Other · Nutrition facts

Grissini

441 kcal per 100 g, with 11.5 g protein, 67.7 g carbs and 13 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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GrissiniNutri-Score CCompare
Amount

Showing values for 100 g

441 kcal
Calories
22% of a 2000 kcal day
11.5 g
Protein
11% of calories
67.7 g
Carbs
62% of calories
13 g
Fat
27% of calories
Macro split
Protein 11%Carbs 62%Fat 27%

Nutrition facts

per 100 g
Fiber3.6g13% DV
Sugar2.8g
Saturated fat2.6g13% DV
Sodium760mg33% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3216000824646 · Data last verified:

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3216000824646

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Common questions

How many calories are in Grissini?

Grissini has 441 kcal per 100 g.

How much protein is in Grissini?

Grissini contains 11.5 g of protein per 100 g.

Is Grissini a good source of protein?

Yes — 11.5 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Is Grissini high in sodium?

Yes — 760 mg of sodium per 100 g, about 33% of the daily value.

Is Grissini a good source of fiber?

It provides 3.6 g of fiber per 100 g — 13% of the daily value.

Why does Grissini have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (441 kcal), sodium (760 mg); points in favor come from fiber (3.6 g), protein (11.5 g). Overall that places it in band C.

How much Grissini is 100 calories?

About 23 g of Grissini equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Grissini high in calories?

Yes — 441 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 220 kcal.

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