Muesli Croustillant 3 Chocolats

Muesli Croustillant 3 Chocolats by Casino has 446 kcal per 100 g. One serving (100 g) is about 446 kcal.

Muesli Croustillant 3 Chocolats contains 8.1 g of protein per 100 g — about 8.1 g per 100 g serving.

Yes — 25 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 38% of its carbohydrates.

It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.

It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (446 kcal), sugar (25 g), saturated fat (5 g); points in favor come from fiber (5 g), protein (8.1 g). Overall that places it in band C.

About 22 g of Muesli Croustillant 3 Chocolats equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 446 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 223 kcal.