Variety Pack

Variety Pack by Casino, Les Doodingues has 442 kcal per 100 g. One serving (30 g) is about 133 kcal.

Variety Pack contains 7.3 g of protein per 100 g — about 2.2 g per 30 g serving.

Yes — 36 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 54% of its carbohydrates.

It has 5.6 g of saturated fat per 100 g — 28% of the daily value, which counts as high.

It provides 5.1 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (442 kcal), sugar (36 g), saturated fat (5.6 g); points in favor come from fiber (5.1 g). Overall that places it in band C.

About 23 g of Variety Pack equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 442 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 221 kcal.