Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3222475325366 · Data last verified:
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Common questions
How many calories are in Muesli Croustillant Nature Bio?
Muesli Croustillant Nature Bio by Casino, Casino Bio has 444 kcal per 100 g. One serving (40 g) is about 178 kcal.
How much protein is in Muesli Croustillant Nature Bio?
Muesli Croustillant Nature Bio contains 8.4 g of protein per 100 g — about 3.4 g per 40 g serving.
Is Muesli Croustillant Nature Bio high in sugar?
Yes — 19 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 28% of its carbohydrates.
Is Muesli Croustillant Nature Bio a good source of fiber?
It provides 6.4 g of fiber per 100 g — 23% of the daily value, making it a high-fiber food.
Why does Muesli Croustillant Nature Bio have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (444 kcal), sugar (19 g); points in favor come from fiber (6.4 g), protein (8.4 g). Overall that places it in band B.
How much Muesli Croustillant Nature Bio is 100 calories?
About 23 g of Muesli Croustillant Nature Bio equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Muesli Croustillant Nature Bio high in calories?
Yes — 444 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 222 kcal.
Is Muesli Croustillant Nature Bio a good source of iron?
It is a moderate source: 2.7 mg per 100 g, about 15% of the daily value. A 200 g portion covers roughly 30%.
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