Other · Nutrition facts

Muesli Croustillant Bio Au Chocolat

444 kcal per 100 g, with 9.7 g protein, 63 g carbs and 15 g fat. Full micronutrients and serving info below.

Serving: 40 g
Good proteinCalorie denseHigh fiberIron richPotassium
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Muesli Croustillant Bio Au ChocolatNutri-Score CCompare
Amount

Showing values for 100 g

444 kcal
Calories
22% of a 2000 kcal day
9.7 g
Protein
9% of calories
63 g
Carbs
59% of calories
15 g
Fat
32% of calories
Macro split
Protein 9%Carbs 59%Fat 32%

Nutrition facts

per 100 g
Fiber8.9g32% DV
Sugar17g
Saturated fat5.4g27% DV
Cholesterol0.7mg0% DV
Sodium64mg3% DV
Potassium300.8mg6% DV
Calcium42mg3% DV
Iron3.4mg19% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3222472346500 · Data last verified:

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Common questions

How many calories are in Muesli Croustillant Bio Au Chocolat?

Muesli Croustillant Bio Au Chocolat by Casino, Casino Bio has 444 kcal per 100 g. One serving (40 g) is about 178 kcal.

How much protein is in Muesli Croustillant Bio Au Chocolat?

Muesli Croustillant Bio Au Chocolat contains 9.7 g of protein per 100 g — about 3.9 g per 40 g serving.

Is Muesli Croustillant Bio Au Chocolat high in sugar?

Yes — 17 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 27% of its carbohydrates.

Is Muesli Croustillant Bio Au Chocolat high in saturated fat?

It has 5.4 g of saturated fat per 100 g — 27% of the daily value, which counts as high.

Is Muesli Croustillant Bio Au Chocolat low in sodium?

Yes — just 64 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Is Muesli Croustillant Bio Au Chocolat a good source of fiber?

It provides 8.9 g of fiber per 100 g — 32% of the daily value, making it a high-fiber food.

Why does Muesli Croustillant Bio Au Chocolat have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (444 kcal), sugar (17 g), saturated fat (5.4 g); points in favor come from fiber (8.9 g), protein (9.7 g). Overall that places it in band C.

How much Muesli Croustillant Bio Au Chocolat is 100 calories?

About 23 g of Muesli Croustillant Bio Au Chocolat equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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