Snacks · Nutrition facts

Galettes Pepites De Chocolat

483 kcal per 100 g, with 7.5 g protein, 68 g carbs and 19 g fat. Full micronutrients and serving info below.

Serving: 7.1 g
Calorie denseHigh fiber
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Galettes Pepites De ChocolatNutri-Score CCompare
Amount

Showing values for 100 g

483 kcal
Calories
24% of a 2000 kcal day
7.5 g
Protein
6% of calories
68 g
Carbs
58% of calories
19 g
Fat
36% of calories
Macro split
Protein 6%Carbs 58%Fat 36%

Nutrition facts

per 100 g
Fiber5.2g19% DV
Sugar21g
Saturated fat5.6g28% DV
Cholesterol0.1mg0% DV
Sodium80mg3% DV
Potassium221.1mg5% DV
Calcium22.2mg2% DV
Iron1.7mg9% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3178530421101 · Data last verified:

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3178530421101

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Common questions

How many calories are in Galettes Pepites De Chocolat?

Galettes Pepites De Chocolat by St Michel has 483 kcal per 100 g. One serving (7 g) is about 34 kcal.

How much protein is in Galettes Pepites De Chocolat?

Galettes Pepites De Chocolat contains 7.5 g of protein per 100 g — about 0.5 g per 7 g serving.

Is Galettes Pepites De Chocolat high in sugar?

Yes — 21 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 31% of its carbohydrates.

Is Galettes Pepites De Chocolat high in saturated fat?

It has 5.6 g of saturated fat per 100 g — 28% of the daily value, which counts as high.

Is Galettes Pepites De Chocolat low in sodium?

Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Is Galettes Pepites De Chocolat a good source of fiber?

It provides 5.2 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.

Why does Galettes Pepites De Chocolat have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (483 kcal), sugar (21 g), saturated fat (5.6 g); points in favor come from fiber (5.2 g). Overall that places it in band C.

How much Galettes Pepites De Chocolat is 100 calories?

About 21 g of Galettes Pepites De Chocolat equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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