Snacks · Nutrition facts

Le Glazik Grandes Galettes - 400g

488 kcal per 100 g, with 7 g protein, 67 g carbs and 21 g fat. Full micronutrients and serving info below.

Serving: 11.11g
Calorie dense
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Le Glazik Grandes Galettes - 400gNutri-Score ECompare
Amount

Showing values for 100 g

488 kcal
Calories
24% of a 2000 kcal day
7 g
Protein
6% of calories
67 g
Carbs
55% of calories
21 g
Fat
39% of calories
Macro split
Protein 6%Carbs 55%Fat 39%

Nutrition facts

per 100 g
Fiber1.5g5% DV
Sugar25g
Saturated fat14g70% DV
Cholesterol63.2mg21% DV
Sodium296mg13% DV
Potassium162.8mg3% DV
Calcium23mg2% DV
Iron1.3mg7% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3182650008982 · Data last verified:

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Common questions

How many calories are in Le Glazik Grandes Galettes - 400g?

Le Glazik Grandes Galettes - 400g by Le glazik, Lotus has 488 kcal per 100 g. One serving (11 g) is about 54 kcal.

How much protein is in Le Glazik Grandes Galettes - 400g?

Le Glazik Grandes Galettes - 400g contains 7 g of protein per 100 g — about 0.8 g per 11 g serving.

Is Le Glazik Grandes Galettes - 400g high in sugar?

Yes — 25 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 37% of its carbohydrates.

Is Le Glazik Grandes Galettes - 400g high in saturated fat?

It has 14 g of saturated fat per 100 g — 70% of the daily value, which counts as high.

Why does Le Glazik Grandes Galettes - 400g have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (488 kcal), sugar (25 g), saturated fat (14 g). Overall that places it in band E.

How much Le Glazik Grandes Galettes - 400g is 100 calories?

About 20 g of Le Glazik Grandes Galettes - 400g equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Le Glazik Grandes Galettes - 400g high in calories?

Yes — 488 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 244 kcal.

Is Le Glazik Grandes Galettes - 400g high in cholesterol?

It contains 63.2 mg of cholesterol per 100 g — 21% of the daily value, which is on the high side.

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