Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0064100147737 · Data last verified:
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Common questions
How many calories are in Frosted Cherry Flavour Pop Tarts?
Frosted Cherry Flavour Pop Tarts by Pop Tarts has 385 kcal per 100 g. One serving (96 g) is about 370 kcal.
How much protein is in Frosted Cherry Flavour Pop Tarts?
Frosted Cherry Flavour Pop Tarts contains 3.1 g of protein per 100 g — about 3 g per 96 g serving.
Is Frosted Cherry Flavour Pop Tarts high in carbs?
Yes — carbohydrates provide 75% of its calories (72.9 g per 100 g, of which 32.3 g is sugar).
Is Frosted Cherry Flavour Pop Tarts high in sugar?
Yes — 32.3 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 44% of its carbohydrates.
Why does Frosted Cherry Flavour Pop Tarts have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (385 kcal), sugar (32.3 g), saturated fat (3.1 g). Overall that places it in band D.
How much Frosted Cherry Flavour Pop Tarts is 100 calories?
About 26 g of Frosted Cherry Flavour Pop Tarts equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Frosted Cherry Flavour Pop Tarts high in calories?
Yes — 385 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 192 kcal.
Is Frosted Cherry Flavour Pop Tarts a good source of iron?
It is a moderate source: 1.8 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.
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