Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4012200505328 · Data last verified:
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Common questions
How many calories are in Fasskraut Fix & Fertig Sauerkraut?
Fasskraut Fix & Fertig Sauerkraut by Kühne has 45 kcal per 100 g. One serving (128 g) is about 58 kcal.
How much protein is in Fasskraut Fix & Fertig Sauerkraut?
Fasskraut Fix & Fertig Sauerkraut contains 1.3 g of protein per 100 g — about 1.7 g per 128 g serving.
Is Fasskraut Fix & Fertig Sauerkraut high in sodium?
Yes — 520 mg of sodium per 100 g, about 23% of the daily value.
Why does Fasskraut Fix & Fertig Sauerkraut have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (520 mg). Overall that places it in band C.
How much Fasskraut Fix & Fertig Sauerkraut is 100 calories?
About 222 g of Fasskraut Fix & Fertig Sauerkraut equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Fasskraut Fix & Fertig Sauerkraut high in calories?
No — only 45 kcal per 100 g; even a 300 g portion stays around 135 kcal.
Is Fasskraut Fix & Fertig Sauerkraut a good source of vitamin C?
It is a moderate source: 8 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
Is Fasskraut Fix & Fertig Sauerkraut high in sugar or fat?
Per 100 g it has 3.6 g sugar and 0.9 g fat (0.1 g saturated). Fat provides 22% of its calories, so portion size matters most here.
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