Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4012200505335 · Data last verified:
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Common questions
How many calories are in Sauerkraut Fix & Fertig?
Sauerkraut Fix & Fertig by Kühne has 45 kcal per 100 g.
How much protein is in Sauerkraut Fix & Fertig?
Sauerkraut Fix & Fertig contains 1.3 g of protein per 100 g.
Is Sauerkraut Fix & Fertig high in sodium?
Yes — 520 mg of sodium per 100 g, about 23% of the daily value.
Why does Sauerkraut Fix & Fertig have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (520 mg). Overall that places it in band C.
How much Sauerkraut Fix & Fertig is 100 calories?
About 222 g of Sauerkraut Fix & Fertig equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Sauerkraut Fix & Fertig high in calories?
No — only 45 kcal per 100 g; even a 300 g portion stays around 135 kcal.
Is Sauerkraut Fix & Fertig a good source of vitamin C?
It is a moderate source: 8 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
Is Sauerkraut Fix & Fertig high in sugar or fat?
Per 100 g it has 3.6 g sugar and 0.9 g fat (0.1 g saturated). Fat provides 22% of its calories, so portion size matters most here.
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