Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4013156033026 · Data last verified:
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Common questions
How many calories are in Schlachtekraut?
Schlachtekraut by Peeneland has 49 kcal per 100 g.
How much protein is in Schlachtekraut?
Schlachtekraut contains 1.5 g of protein per 100 g.
Is Schlachtekraut a good source of fiber?
It provides 3.1 g of fiber per 100 g — 11% of the daily value.
Why does Schlachtekraut have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from fiber (3.1 g). Overall that places it in band B.
How much Schlachtekraut is 100 calories?
About 204 g of Schlachtekraut equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Schlachtekraut high in calories?
No — only 49 kcal per 100 g; even a 300 g portion stays around 147 kcal.
Is Schlachtekraut a good source of vitamin C?
It is a moderate source: 7.6 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
Is Schlachtekraut high in sugar or fat?
Per 100 g it has 4.6 g sugar and 1.1 g fat (0.5 g saturated). Fat provides 24% of its calories, so portion size matters most here.
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