Other · Nutrition facts

Quinoatopf

63 kcal per 100 g, with 1.6 g protein, 9 g carbs and 2.3 g fat. Full micronutrients and serving info below.

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QuinoatopfNutri-Score CCompare
Amount

Showing values for 100 g

63 kcal
Calories
3% of a 2000 kcal day
1.6 g
Protein
10% of calories
9 g
Carbs
57% of calories
2.3 g
Fat
33% of calories
Macro split
Protein 10%Carbs 57%Fat 33%

Nutrition facts

per 100 g
Fiber1.6g6% DV
Sugar3.8g
Saturated fat1.8g9% DV
Cholesterol0mg0% DV
Sodium520mg23% DV
Potassium148.4mg3% DV
Calcium19.7mg2% DV
Iron0.9mg5% DV
Vitamin C14.6mg16% DV
Vitamin A1.8IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4013182027778 · Data last verified:

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4013182027778

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Common questions

How many calories are in Quinoatopf?

Quinoatopf by NA bio has 63 kcal per 100 g.

How much protein is in Quinoatopf?

Quinoatopf contains 1.6 g of protein per 100 g.

Is Quinoatopf high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Why does Quinoatopf have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (520 mg). Overall that places it in band C.

How much Quinoatopf is 100 calories?

About 159 g of Quinoatopf equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Quinoatopf a good source of vitamin C?

It is a moderate source: 14.6 mg per 100 g, about 16% of the daily value. A 200 g portion covers roughly 32%.

Is Quinoatopf high in sugar or fat?

Per 100 g it has 3.8 g sugar and 2.3 g fat (1.8 g saturated). Fat provides 33% of its calories, so portion size matters most here.

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