Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8058964220660 · Data last verified:
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Common questions
How many calories are in Farina Manitoba?
Farina Manitoba by Molino Bertolo has 347 kcal per 100 g.
How much protein is in Farina Manitoba?
Farina Manitoba contains 15 g of protein per 100 g.
Is Farina Manitoba a good source of protein?
Yes — 15 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.
Is Farina Manitoba high in carbs?
Yes — carbohydrates provide 79% of its calories (67.3 g per 100 g, of which 2.8 g is sugar). It also delivers 2.5 g of fiber.
Is Farina Manitoba low in sodium?
Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Farina Manitoba have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (15 g). Overall that places it in band A.
How much Farina Manitoba is 100 calories?
About 29 g of Farina Manitoba equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Farina Manitoba high in sugar or fat?
Per 100 g it has 2.8 g sugar and 1.4 g fat (0.3 g saturated). Fat provides 3% of its calories, so portion size matters most here.
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