Chiocciole A Base Di Grano Tenero

Chiocciole A Base Di Grano Tenero has 345 kcal per 100 g.

Chiocciole A Base Di Grano Tenero contains 14 g of protein per 100 g.

Yes — 14 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.

Yes — carbohydrates provide 83% of its calories (69 g per 100 g, of which 24 g is sugar). It also delivers 5.5 g of fiber.

Yes — 24 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 35% of its carbohydrates.

Yes — just 100 mg per 100 g (4% of the daily value), which qualifies as low sodium.

It provides 5.5 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (24 g); points in favor come from fiber (5.5 g), protein (14 g). Overall that places it in band B.