Other · Nutrition facts

Diargal

by Gallia

511 kcal per 100 g, with 10.8 g protein, 56 g carbs and 27.1 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseIron richPotassiumVitamin C
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DiargalNutri-Score DCompare
Amount

Showing values for 100 g

511 kcal
Calories
26% of a 2000 kcal day
10.8 g
Protein
8% of calories
56 g
Carbs
44% of calories
27.1 g
Fat
48% of calories
Macro split
Protein 8%Carbs 44%Fat 48%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar8.3g
Saturated fat15g75% DV
Sodium258.1mg11% DV
Potassium616mg13% DV
Calcium425mg33% DV
Iron6.1mg34% DV
Vitamin C64mg71% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3041090899157 · Data last verified:

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Common questions

How many calories are in Diargal?

Diargal by Gallia has 511 kcal per 100 g.

How much protein is in Diargal?

Diargal contains 10.8 g of protein per 100 g.

Is Diargal a good source of protein?

Yes — 10.8 g of protein per 100 g, supplying 8% of its calories. That makes it a good protein source.

Is Diargal high in saturated fat?

It has 15 g of saturated fat per 100 g — 75% of the daily value, which counts as high.

Why does Diargal have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (511 kcal), saturated fat (15 g); points in favor come from protein (10.8 g). Overall that places it in band D.

How much Diargal is 100 calories?

About 20 g of Diargal equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Diargal high in calories?

Yes — 511 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 256 kcal.

Is Diargal a good source of potassium?

It is a moderate source: 616 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.

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