Other · Nutrition facts

Encas Amandes Grillées & Cranberries

510 kcal per 100 g, with 12 g protein, 45 g carbs and 29 g fat. Full micronutrients and serving info below.

Serving: 35g
Good proteinCalorie denseHigh fiberPotassiumCalcium rich
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Encas Amandes Grillées & CranberriesNutri-Score CCompare
Amount

Showing values for 100 g

510 kcal
Calories
26% of a 2000 kcal day
12 g
Protein
10% of calories
45 g
Carbs
37% of calories
29 g
Fat
53% of calories
Macro split
Protein 10%Carbs 37%Fat 53%

Nutrition facts

per 100 g
Fiber9.4g34% DV
Sugar35g
Saturated fat2.2g11% DV
Cholesterol0mg0% DV
Sodium4mg0% DV
Potassium406.9mg9% DV
Calcium134.8mg10% DV
Iron2mg11% DV
Vitamin C6.2mg7% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3068230014980 · Data last verified:

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3068230014980

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Common questions

How many calories are in Encas Amandes Grillées & Cranberries?

Encas Amandes Grillées & Cranberries by Color Foods, Sun has 510 kcal per 100 g. One serving (35 g) is about 178 kcal.

How much protein is in Encas Amandes Grillées & Cranberries?

Encas Amandes Grillées & Cranberries contains 12 g of protein per 100 g — about 4.2 g per 35 g serving.

Is Encas Amandes Grillées & Cranberries a good source of protein?

Yes — 12 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

Is Encas Amandes Grillées & Cranberries high in sugar?

Yes — 35 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 78% of its carbohydrates.

Is Encas Amandes Grillées & Cranberries low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Encas Amandes Grillées & Cranberries a good source of fiber?

It provides 9.4 g of fiber per 100 g — 34% of the daily value, making it a high-fiber food.

Why does Encas Amandes Grillées & Cranberries have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (510 kcal), sugar (35 g); points in favor come from fiber (9.4 g), protein (12 g). Overall that places it in band C.

How much Encas Amandes Grillées & Cranberries is 100 calories?

About 20 g of Encas Amandes Grillées & Cranberries equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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