Other · Nutrition facts

Blondes Ondulées

508 kcal per 100 g, with 7.4 g protein, 54 g carbs and 28 g fat. Full micronutrients and serving info below.

Calorie dense
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Blondes OnduléesNutri-Score DCompare
Amount

Showing values for 100 g

508 kcal
Calories
25% of a 2000 kcal day
7.4 g
Protein
6% of calories
54 g
Carbs
43% of calories
28 g
Fat
51% of calories
Macro split
Protein 6%Carbs 43%Fat 51%

Nutrition facts

per 100 g
Fiber4.3g15% DV
Sugar0.6g
Saturated fat9.7g48% DV
Sodium440mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3075360009663 · Data last verified:

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3075360009663

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Common questions

How many calories are in Blondes Ondulées?

Blondes Ondulées by Flodor has 508 kcal per 100 g.

How much protein is in Blondes Ondulées?

Blondes Ondulées contains 7.4 g of protein per 100 g.

Is Blondes Ondulées low in sugar?

Yes — only 0.6 g of sugar per 100 g. Most of its 54 g of carbs come from starch and fiber rather than sugar.

Is Blondes Ondulées high in saturated fat?

It has 9.7 g of saturated fat per 100 g — 48% of the daily value, which counts as high.

Is Blondes Ondulées a good source of fiber?

It provides 4.3 g of fiber per 100 g — 15% of the daily value.

Why does Blondes Ondulées have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (508 kcal), saturated fat (9.7 g), sodium (440 mg); points in favor come from fiber (4.3 g). Overall that places it in band D.

How much Blondes Ondulées is 100 calories?

About 20 g of Blondes Ondulées equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Blondes Ondulées high in calories?

Yes — 508 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 254 kcal.

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