Other · Nutrition facts

Cup Amandes, Figues, Abricots

by Sun

484 kcal per 100 g, with 12.7 g protein, 43.6 g carbs and 26.6 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Cup Amandes, Figues, AbricotsNutri-Score CCompare
Amount

Showing values for 100 g

484 kcal
Calories
24% of a 2000 kcal day
12.7 g
Protein
11% of calories
43.6 g
Carbs
38% of calories
26.6 g
Fat
51% of calories
Macro split
Protein 11%Carbs 38%Fat 51%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar24.9g
Saturated fat2g10% DV
Sodium16mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3068230013334 · Data last verified:

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3068230013334

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Common questions

How many calories are in Cup Amandes, Figues, Abricots?

Cup Amandes, Figues, Abricots by Sun has 484 kcal per 100 g.

How much protein is in Cup Amandes, Figues, Abricots?

Cup Amandes, Figues, Abricots contains 12.7 g of protein per 100 g.

Is Cup Amandes, Figues, Abricots a good source of protein?

Yes — 12.7 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Is Cup Amandes, Figues, Abricots high in sugar?

Yes — 24.9 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 57% of its carbohydrates.

Is Cup Amandes, Figues, Abricots low in sodium?

Yes — just 16 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Cup Amandes, Figues, Abricots have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (484 kcal), sugar (24.9 g); points in favor come from protein (12.7 g). Overall that places it in band C.

How much Cup Amandes, Figues, Abricots is 100 calories?

About 21 g of Cup Amandes, Figues, Abricots equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Cup Amandes, Figues, Abricots high in calories?

Yes — 484 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 242 kcal.

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