Vegetables · Nutrition facts

Curried Sweet Potato & Coconut Soup

56 kcal per 100 g, with 1.3 g protein, 6.5 g carbs and 2.4 g fat. Full micronutrients and serving info below.

Serving: 1 portion (100 g)
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Curried Sweet Potato & Coconut SoupNutri-Score BCompare
Amount

Showing values for 100 g

56 kcal
Calories
3% of a 2000 kcal day
1.3 g
Protein
10% of calories
6.5 g
Carbs
49% of calories
2.4 g
Fat
41% of calories
Macro split
Protein 10%Carbs 49%Fat 41%

Nutrition facts

per 100 g
Fiber1.4g5% DV
Sugar1g
Saturated fat2g10% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061459338386 · Data last verified:

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4061459338386

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Common questions

How many calories are in Curried Sweet Potato & Coconut Soup?

Curried Sweet Potato & Coconut Soup by Specially Selected has 56 kcal per 100 g. One serving (100 g) is about 56 kcal.

How much protein is in Curried Sweet Potato & Coconut Soup?

Curried Sweet Potato & Coconut Soup contains 1.3 g of protein per 100 g — about 1.3 g per 100 g serving.

Is Curried Sweet Potato & Coconut Soup low in sugar?

Yes — only 1 g of sugar per 100 g. Most of its 6.5 g of carbs come from starch and fiber rather than sugar.

Why does Curried Sweet Potato & Coconut Soup have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Curried Sweet Potato & Coconut Soup is 100 calories?

About 179 g of Curried Sweet Potato & Coconut Soup equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Curried Sweet Potato & Coconut Soup high in sugar or fat?

Per 100 g it has 1 g sugar and 2.4 g fat (2 g saturated). Fat provides 41% of its calories, so portion size matters most here.

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