Soupreme Tomato & Basil Soup

Soupreme Tomato & Basil Soup by Aldi has 46 kcal per 100 g. One serving (300 g) is about 138 kcal.

Soupreme Tomato & Basil Soup contains 1.3 g of protein per 100 g — about 3.9 g per 300 g serving.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

About 217 g of Soupreme Tomato & Basil Soup equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

No — only 46 kcal per 100 g; even a 300 g portion stays around 138 kcal.

It is a moderate source: 9.7 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

Per 100 g it has 4.3 g sugar and 1.7 g fat (0.1 g saturated). Fat provides 35% of its calories, so portion size matters most here.