Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260168541227 · Data last verified:
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Common questions
How many calories are in Grilled Eggplants With Vegetables?
Grilled Eggplants With Vegetables by Lidia has 57 kcal per 100 g.
How much protein is in Grilled Eggplants With Vegetables?
Grilled Eggplants With Vegetables contains 1.2 g of protein per 100 g.
Is Grilled Eggplants With Vegetables low in sugar?
Yes — only 1.1 g of sugar per 100 g. Most of its 8.4 g of carbs come from starch and fiber rather than sugar.
Is Grilled Eggplants With Vegetables high in sodium?
Yes — 680 mg of sodium per 100 g, about 30% of the daily value.
Why does Grilled Eggplants With Vegetables have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (680 mg). Overall that places it in band C.
How much Grilled Eggplants With Vegetables is 100 calories?
About 175 g of Grilled Eggplants With Vegetables equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Grilled Eggplants With Vegetables a good source of vitamin C?
It is a moderate source: 10.3 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.
Is Grilled Eggplants With Vegetables high in sugar or fat?
Per 100 g it has 1.1 g sugar and 3.3 g fat (0.3 g saturated). Fat provides 44% of its calories, so portion size matters most here.
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