Other · Nutrition facts

Crispy Corn

436 kcal per 100 g, with 6.9 g protein, 82.8 g carbs and 8.6 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiber
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Crispy CornNutri-Score BCompare
Amount

Showing values for 100 g

436 kcal
Calories
22% of a 2000 kcal day
6.9 g
Protein
6% of calories
82.8 g
Carbs
76% of calories
8.6 g
Fat
18% of calories
Macro split
Protein 6%Carbs 76%Fat 18%

Nutrition facts

per 100 g
Fiber5.2g19% DV
Sugar1.7g
Saturated fat3.5g18% DV
Sodium160mg7% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5281009143140 · Data last verified:

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5281009143140

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Common questions

How many calories are in Crispy Corn?

Crispy Corn has 436 kcal per 100 g.

How much protein is in Crispy Corn?

Crispy Corn contains 6.9 g of protein per 100 g.

Is Crispy Corn high in carbs?

Yes — carbohydrates provide 76% of its calories (82.8 g per 100 g, of which 1.7 g is sugar). It also delivers 5.2 g of fiber.

Is Crispy Corn low in sugar?

Yes — only 1.7 g of sugar per 100 g. Most of its 82.8 g of carbs come from starch and fiber rather than sugar.

Is Crispy Corn a good source of fiber?

It provides 5.2 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.

Why does Crispy Corn have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (436 kcal), saturated fat (3.5 g); points in favor come from fiber (5.2 g). Overall that places it in band B.

How much Crispy Corn is 100 calories?

About 23 g of Crispy Corn equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Crispy Corn high in calories?

Yes — 436 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 218 kcal.

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