Poultry · Nutrition facts

Crispy Breaded Chicken Wings

220 kcal per 100 g, with 16 g protein, 8 g carbs and 14 g fat. Full micronutrients and serving info below.

Serving: 2 portion (100 g)
High protein
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Crispy Breaded Chicken WingsNutri-Score CCompare
Amount

Showing values for 100 g

220 kcal
Calories
11% of a 2000 kcal day
16 g
Protein
29% of calories
8 g
Carbs
14% of calories
14 g
Fat
57% of calories
Macro split
Protein 29%Carbs 14%Fat 57%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat3.5g18% DV
Trans fat0.1g
Cholesterol80mg27% DV
Sodium510mg22% DV
Potassium175mg4% DV
Calcium20mg2% DV
Iron1mg6% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0661815022818 · Data last verified:

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0661815022818

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Common questions

How many calories are in Crispy Breaded Chicken Wings?

Crispy Breaded Chicken Wings by M&M Food Market has 220 kcal per 100 g. One serving (100 g) is about 220 kcal.

How much protein is in Crispy Breaded Chicken Wings?

Crispy Breaded Chicken Wings contains 16 g of protein per 100 g — about 16 g per 100 g serving.

Is Crispy Breaded Chicken Wings a good source of protein?

Yes — 16 g of protein per 100 g, supplying 29% of its calories. That makes it a good protein source.

Is Crispy Breaded Chicken Wings low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 8 g of carbs come from starch and fiber rather than sugar.

Is Crispy Breaded Chicken Wings high in sodium?

Yes — 510 mg of sodium per 100 g, about 22% of the daily value.

Why does Crispy Breaded Chicken Wings have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.5 g), sodium (510 mg); points in favor come from protein (16 g). Overall that places it in band C.

How much Crispy Breaded Chicken Wings is 100 calories?

About 45 g of Crispy Breaded Chicken Wings equals 100 kcal.

Is Crispy Breaded Chicken Wings high in cholesterol?

It contains 80 mg of cholesterol per 100 g — 27% of the daily value, which is on the high side.

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