Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0778493025366 · Data last verified:
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Common questions
How many calories are in Duck Legs?
Duck Legs by King Cole has 220 kcal per 100 g. One serving (100 g) is about 220 kcal.
How much protein is in Duck Legs?
Duck Legs contains 15 g of protein per 100 g — about 15 g per 100 g serving.
Is Duck Legs a good source of protein?
Yes — 15 g of protein per 100 g, supplying 27% of its calories. That makes it a good protein source.
Is Duck Legs low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 6 g of carbs come from starch and fiber rather than sugar.
Why does Duck Legs have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4 g); points in favor come from protein (15 g). Overall that places it in band B.
How much Duck Legs is 100 calories?
About 45 g of Duck Legs equals 100 kcal.
Is Duck Legs high in sugar or fat?
Per 100 g it has 0 g sugar and 15 g fat (4 g saturated). Fat provides 62% of its calories, so portion size matters most here.
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