Poultry · Nutrition facts

Chicken Maple Sausage, Egg And Cheese

by Egg’Witch

180 kcal per 100 g, with 14.4 g protein, 4.5 g carbs and 11.7 g fat. Full micronutrients and serving info below.

Serving: 111g
Good proteinLow carbCalcium rich
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Chicken Maple Sausage, Egg And CheeseNutri-Score CCompare
Amount

Showing values for 100 g

180 kcal
Calories
9% of a 2000 kcal day
14.4 g
Protein
32% of calories
4.5 g
Carbs
10% of calories
11.7 g
Fat
58% of calories
Macro split
Protein 32%Carbs 10%Fat 58%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar2.7g
Saturated fat5.4g27% DV
Trans fat0g
Cholesterol247.7mg83% DV
Sodium549.5mg24% DV
Potassium171.2mg4% DV
Calcium108.1mg8% DV
Iron1.2mg7% DV
Vitamin C0.7mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0850011922255 · Data last verified:

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0850011922255

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Common questions

How many calories are in Chicken Maple Sausage, Egg And Cheese?

Chicken Maple Sausage, Egg And Cheese by Egg’Witch has 180 kcal per 100 g. One serving (111 g) is about 200 kcal.

How much protein is in Chicken Maple Sausage, Egg And Cheese?

Chicken Maple Sausage, Egg And Cheese contains 14.4 g of protein per 100 g — about 16 g per 111 g serving.

Is Chicken Maple Sausage, Egg And Cheese a good source of protein?

Yes — 14.4 g of protein per 100 g, supplying 32% of its calories. That makes it a good protein source.

Is Chicken Maple Sausage, Egg And Cheese keto-friendly?

With 4.5 g total carbs (about 4.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Chicken Maple Sausage, Egg And Cheese high in saturated fat?

It has 5.4 g of saturated fat per 100 g — 27% of the daily value, which counts as high.

Is Chicken Maple Sausage, Egg And Cheese high in sodium?

Yes — 549.5 mg of sodium per 100 g, about 24% of the daily value.

Why does Chicken Maple Sausage, Egg And Cheese have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.4 g), sodium (549.5 mg); points in favor come from protein (14.4 g). Overall that places it in band C.

How much Chicken Maple Sausage, Egg And Cheese is 100 calories?

About 56 g of Chicken Maple Sausage, Egg And Cheese equals 100 kcal.

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