Poultry · Nutrition facts

Egg'wich Chicken Maple Sausage Egg & Cheese

by RED'S

180 kcal per 100 g, with 16 g protein, 5 g carbs and 13 g fat. Full micronutrients and serving info below.

Serving: 1 egg wich (111 g)
High proteinLow carb
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Egg'wich Chicken Maple Sausage Egg & CheeseNutri-Score CCompare
Amount

Showing values for 100 g

180 kcal
Calories
9% of a 2000 kcal day
16 g
Protein
32% of calories
5 g
Carbs
10% of calories
13 g
Fat
58% of calories
Macro split
Protein 32%Carbs 10%Fat 58%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar3g
Saturated fat5g25% DV
Trans fat0g
Cholesterol265mg88% DV
Sodium600mg26% DV
Potassium0mg0% DV
Iron1.2mg7% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0850011911709 · Data last verified:

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0850011911709

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Common questions

How many calories are in Egg'wich Chicken Maple Sausage Egg & Cheese?

Egg'wich Chicken Maple Sausage Egg & Cheese by RED'S has 180 kcal per 100 g. One serving (111 g) is about 200 kcal.

How much protein is in Egg'wich Chicken Maple Sausage Egg & Cheese?

Egg'wich Chicken Maple Sausage Egg & Cheese contains 16 g of protein per 100 g — about 17.8 g per 111 g serving.

Is Egg'wich Chicken Maple Sausage Egg & Cheese a good source of protein?

Yes — 16 g of protein per 100 g, supplying 32% of its calories. That makes it a good protein source.

Is Egg'wich Chicken Maple Sausage Egg & Cheese keto-friendly?

With 5 g total carbs (about 5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Egg'wich Chicken Maple Sausage Egg & Cheese high in saturated fat?

It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.

Is Egg'wich Chicken Maple Sausage Egg & Cheese high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Why does Egg'wich Chicken Maple Sausage Egg & Cheese have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5 g), sodium (600 mg); points in favor come from protein (16 g). Overall that places it in band C.

How much Egg'wich Chicken Maple Sausage Egg & Cheese is 100 calories?

About 56 g of Egg'wich Chicken Maple Sausage Egg & Cheese equals 100 kcal.

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