Snacks · Nutrition facts

Crackers Scrocchi Au Romarin

by Laurieri

427 kcal per 100 g, with 10.3 g protein, 68.3 g carbs and 11.8 g fat. Full micronutrients and serving info below.

Serving: 13 PIECES (30 g)
Good proteinCalorie dense
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Crackers Scrocchi Au RomarinNutri-Score CCompare
Amount

Showing values for 100 g

427 kcal
Calories
21% of a 2000 kcal day
10.3 g
Protein
10% of calories
68.3 g
Carbs
65% of calories
11.8 g
Fat
25% of calories
Macro split
Protein 10%Carbs 65%Fat 25%

Nutrition facts

per 100 g
Fiber3.3g12% DV
Sugar2.3g
Saturated fat1.7g8% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium960mg42% DV
Calcium0mg0% DV
Iron1.2mg7% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8015565030203 · Data last verified:

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8015565030203

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Common questions

How many calories are in Crackers Scrocchi Au Romarin?

Crackers Scrocchi Au Romarin by Laurieri has 427 kcal per 100 g. One serving (30 g) is about 128 kcal.

How much protein is in Crackers Scrocchi Au Romarin?

Crackers Scrocchi Au Romarin contains 10.3 g of protein per 100 g — about 3.1 g per 30 g serving.

Is Crackers Scrocchi Au Romarin a good source of protein?

Yes — 10.3 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

Is Crackers Scrocchi Au Romarin high in sodium?

Yes — 960 mg of sodium per 100 g, about 42% of the daily value.

Is Crackers Scrocchi Au Romarin a good source of fiber?

It provides 3.3 g of fiber per 100 g — 12% of the daily value.

Why does Crackers Scrocchi Au Romarin have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (427 kcal), sodium (960 mg); points in favor come from fiber (3.3 g), protein (10.3 g). Overall that places it in band C.

How much Crackers Scrocchi Au Romarin is 100 calories?

About 23 g of Crackers Scrocchi Au Romarin equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Crackers Scrocchi Au Romarin high in calories?

Yes — 427 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 214 kcal.

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