Snacks · Nutrition facts

Cranberry Cookies

by Frolletti, Laurieri

464 kcal per 100 g, with 6.2 g protein, 73 g carbs and 16 g fat. Full micronutrients and serving info below.

Serving: 30g
Calorie dense
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Cranberry CookiesNutri-Score CCompare
Amount

Showing values for 100 g

464 kcal
Calories
23% of a 2000 kcal day
6.2 g
Protein
5% of calories
73 g
Carbs
63% of calories
16 g
Fat
32% of calories
Macro split
Protein 5%Carbs 63%Fat 32%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar27g
Saturated fat1.2g6% DV
Sodium68mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8015565030708 · Data last verified:

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8015565030708

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Common questions

How many calories are in Cranberry Cookies?

Cranberry Cookies by Frolletti, Laurieri has 464 kcal per 100 g. One serving (30 g) is about 139 kcal.

How much protein is in Cranberry Cookies?

Cranberry Cookies contains 6.2 g of protein per 100 g — about 1.9 g per 30 g serving.

Is Cranberry Cookies high in sugar?

Yes — 27 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 37% of its carbohydrates.

Is Cranberry Cookies low in sodium?

Yes — just 68 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Cranberry Cookies have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (464 kcal), sugar (27 g). Overall that places it in band C.

How much Cranberry Cookies is 100 calories?

About 22 g of Cranberry Cookies equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Cranberry Cookies high in calories?

Yes — 464 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 232 kcal.

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