Snacks · Nutrition facts

Italian Thin Crackers, Scrocchi

451 kcal per 100 g, with 9.1 g protein, 68 g carbs and 15 g fat. Full micronutrients and serving info below.

Serving: 25g
Good proteinCalorie dense
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Italian Thin Crackers, ScrocchiNutri-Score BCompare
Amount

Showing values for 100 g

451 kcal
Calories
23% of a 2000 kcal day
9.1 g
Protein
8% of calories
68 g
Carbs
61% of calories
15 g
Fat
31% of calories
Macro split
Protein 8%Carbs 61%Fat 31%

Nutrition facts

per 100 g
Fiber4g14% DV
Sugar1.7g
Saturated fat1.4g7% DV
Cholesterol0mg0% DV
Sodium300mg13% DV
Potassium256.4mg5% DV
Calcium28.6mg2% DV
Iron1.5mg8% DV
Vitamin C0.2mg0% DV
Vitamin A5.9IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8015565039206 · Data last verified:

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Barcode

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8015565039206

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Common questions

How many calories are in Italian Thin Crackers, Scrocchi?

Italian Thin Crackers, Scrocchi by laurien master bakers has 451 kcal per 100 g. One serving (25 g) is about 113 kcal.

How much protein is in Italian Thin Crackers, Scrocchi?

Italian Thin Crackers, Scrocchi contains 9.1 g of protein per 100 g — about 2.3 g per 25 g serving.

Is Italian Thin Crackers, Scrocchi low in sugar?

Yes — only 1.7 g of sugar per 100 g. Most of its 68 g of carbs come from starch and fiber rather than sugar.

Is Italian Thin Crackers, Scrocchi a good source of fiber?

It provides 4 g of fiber per 100 g — 14% of the daily value.

Why does Italian Thin Crackers, Scrocchi have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (451 kcal); points in favor come from fiber (4 g), protein (9.1 g). Overall that places it in band B.

How much Italian Thin Crackers, Scrocchi is 100 calories?

About 22 g of Italian Thin Crackers, Scrocchi equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Italian Thin Crackers, Scrocchi high in calories?

Yes — 451 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 226 kcal.

Is Italian Thin Crackers, Scrocchi a good source of iron?

It is a moderate source: 1.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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