Snacks · Nutrition facts

Scrocchi Con Sesame

447 kcal per 100 g, with 10 g protein, 66 g carbs and 16 g fat. Full micronutrients and serving info below.

Serving: 1 PACKAGE (30 g)
Good proteinCalorie dense
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Scrocchi Con SesameNutri-Score CCompare
Amount

Showing values for 100 g

447 kcal
Calories
22% of a 2000 kcal day
10 g
Protein
9% of calories
66 g
Carbs
59% of calories
16 g
Fat
32% of calories
Macro split
Protein 9%Carbs 59%Fat 32%

Nutrition facts

per 100 g
Fiber3.3g12% DV
Sugar1.1g
Saturated fat2g10% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium9600mg417% DV
Potassium258mg5% DV
Calcium0mg0% DV
Iron1.2mg7% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8015565060262 · Data last verified:

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8015565060262

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Common questions

How many calories are in Scrocchi Con Sesame?

Scrocchi Con Sesame by Laurieri has 447 kcal per 100 g. One serving (30 g) is about 134 kcal.

How much protein is in Scrocchi Con Sesame?

Scrocchi Con Sesame contains 10 g of protein per 100 g — about 3 g per 30 g serving.

Is Scrocchi Con Sesame a good source of protein?

Yes — 10 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.

Is Scrocchi Con Sesame low in sugar?

Yes — only 1.1 g of sugar per 100 g. Most of its 66 g of carbs come from starch and fiber rather than sugar.

Is Scrocchi Con Sesame high in sodium?

Yes — 9600 mg of sodium per 100 g, about 417% of the daily value.

Is Scrocchi Con Sesame a good source of fiber?

It provides 3.3 g of fiber per 100 g — 12% of the daily value.

Why does Scrocchi Con Sesame have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (447 kcal), sodium (9600 mg); points in favor come from fiber (3.3 g), protein (10 g). Overall that places it in band C.

How much Scrocchi Con Sesame is 100 calories?

About 22 g of Scrocchi Con Sesame equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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