Snacks · Nutrition facts

Cookies Au Cocco

467 kcal per 100 g, with 6.7 g protein, 73.3 g carbs and 20 g fat. Full micronutrients and serving info below.

Serving: 7 PIECES (30 g)
Calorie dense
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Cookies Au CoccoNutri-Score CCompare
Amount

Showing values for 100 g

467 kcal
Calories
23% of a 2000 kcal day
6.7 g
Protein
5% of calories
73.3 g
Carbs
59% of calories
20 g
Fat
36% of calories
Macro split
Protein 5%Carbs 59%Fat 36%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar23.3g
Saturated fat1.7g8% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium283mg12% DV
Potassium0mg0% DV
Calcium0mg0% DV
Iron1.3mg7% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8015565033198 · Data last verified:

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8015565033198

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Common questions

How many calories are in Cookies Au Cocco?

Cookies Au Cocco by Laurieri has 467 kcal per 100 g. One serving (30 g) is about 140 kcal.

How much protein is in Cookies Au Cocco?

Cookies Au Cocco contains 6.7 g of protein per 100 g — about 2 g per 30 g serving.

Is Cookies Au Cocco high in sugar?

Yes — 23.3 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 32% of its carbohydrates.

Why does Cookies Au Cocco have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (467 kcal), sugar (23.3 g). Overall that places it in band C.

How much Cookies Au Cocco is 100 calories?

About 21 g of Cookies Au Cocco equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Cookies Au Cocco high in calories?

Yes — 467 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 234 kcal.

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