Snacks · Nutrition facts

Cracker Di Farro

397 kcal per 100 g, with 16 g protein, 62 g carbs and 7.2 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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Cracker Di FarroNutri-Score ACompare
Amount

Showing values for 100 g

397 kcal
Calories
20% of a 2000 kcal day
16 g
Protein
17% of calories
62 g
Carbs
66% of calories
7.2 g
Fat
17% of calories
Macro split
Protein 17%Carbs 66%Fat 17%

Nutrition facts

per 100 g
Fiber9.6g34% DV
Sugar0.5g
Saturated fat0.7g3% DV
Sodium480mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8033413349512 · Data last verified:

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8033413349512

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Common questions

How many calories are in Cracker Di Farro?

Cracker Di Farro by Poggio del Farro has 397 kcal per 100 g.

How much protein is in Cracker Di Farro?

Cracker Di Farro contains 16 g of protein per 100 g.

Is Cracker Di Farro a good source of protein?

Yes — 16 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.

Is Cracker Di Farro low in sugar?

Yes — only 0.5 g of sugar per 100 g. Most of its 62 g of carbs come from starch and fiber rather than sugar.

Is Cracker Di Farro high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Is Cracker Di Farro a good source of fiber?

It provides 9.6 g of fiber per 100 g — 34% of the daily value, making it a high-fiber food.

Why does Cracker Di Farro have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (397 kcal), sodium (480 mg); points in favor come from fiber (9.6 g), protein (16 g). Overall that places it in band A.

How much Cracker Di Farro is 100 calories?

About 25 g of Cracker Di Farro equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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