Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5391525160405 · Data last verified:
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Common questions
How many calories are in Corn Cakes With Yogurt And Wildberry?
Corn Cakes With Yogurt And Wildberry by Forever Healthy Foods has 482 kcal per 100 g. One serving (35 g) is about 169 kcal.
How much protein is in Corn Cakes With Yogurt And Wildberry?
Corn Cakes With Yogurt And Wildberry contains 6 g of protein per 100 g — about 2.1 g per 35 g serving.
Is Corn Cakes With Yogurt And Wildberry high in sugar?
Yes — 35.6 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 53% of its carbohydrates.
Is Corn Cakes With Yogurt And Wildberry high in saturated fat?
It has 12.5 g of saturated fat per 100 g — 62% of the daily value, which counts as high.
Is Corn Cakes With Yogurt And Wildberry low in sodium?
Yes — just 84 mg per 100 g (4% of the daily value), which qualifies as low sodium.
Why does Corn Cakes With Yogurt And Wildberry have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (482 kcal), sugar (35.6 g), saturated fat (12.5 g). Overall that places it in band E.
How much Corn Cakes With Yogurt And Wildberry is 100 calories?
About 21 g of Corn Cakes With Yogurt And Wildberry equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Corn Cakes With Yogurt And Wildberry high in calories?
Yes — 482 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 241 kcal.
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