Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 6161107792367 · Data last verified:
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Common questions
How many calories are in Nutritious Instant Cereal Corn & Banana?
Nutritious Instant Cereal Corn & Banana by Nestlé CEREVITA has 625 kcal per 100 g.
How much protein is in Nutritious Instant Cereal Corn & Banana?
Nutritious Instant Cereal Corn & Banana contains 19.7 g of protein per 100 g.
Is Nutritious Instant Cereal Corn & Banana a good source of protein?
Yes — 19.7 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.
Is Nutritious Instant Cereal Corn & Banana low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 94.3 g of carbs come from starch and fiber rather than sugar.
Why does Nutritious Instant Cereal Corn & Banana have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (625 kcal); points in favor come from protein (19.7 g). Overall that places it in band C.
How much Nutritious Instant Cereal Corn & Banana is 100 calories?
About 16 g of Nutritious Instant Cereal Corn & Banana equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Nutritious Instant Cereal Corn & Banana high in calories?
Yes — 625 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 312 kcal.
Is Nutritious Instant Cereal Corn & Banana a good source of potassium?
It is a good source: 1096.7 mg per 100 g, about 23% of the daily value. A 200 g portion covers roughly 46%.
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