Oat Banana & Mango

Oat Banana & Mango by Gerber has 1531 kcal per 100 g. One serving (28 g) is about 429 kcal.

Oat Banana & Mango contains 38.3 g of protein per 100 g — about 10.7 g per 28 g serving.

Yes — 38.3 g of protein per 100 g, supplying 10% of its calories. That makes it an excellent protein source.

Yes — 76.5 g of sugar per 100 g, roughly 19 teaspoons. Sugar makes up 32% of its carbohydrates.

Yes — 829.1 mg of sodium per 100 g, about 36% of the daily value.

It provides 25.5 g of fiber per 100 g — 91% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (1531 kcal), sugar (76.5 g), sodium (829.1 mg); points in favor come from fiber (25.5 g), protein (38.3 g). Overall that places it in band E.

About 7 g of Oat Banana & Mango equals 100 kcal. It is energy-dense, so small amounts add up quickly.