Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3257980893772 · Data last verified:
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Common questions
How many calories are in Cassoulet Au Confit De Canard?
Cassoulet Au Confit De Canard by Cora has 145 kcal per 100 g. One serving (420 g) is about 609 kcal.
How much protein is in Cassoulet Au Confit De Canard?
Cassoulet Au Confit De Canard contains 10.2 g of protein per 100 g — about 42.8 g per 420 g serving.
Is Cassoulet Au Confit De Canard a good source of protein?
Yes — 10.2 g of protein per 100 g, supplying 30% of its calories. That makes it a good protein source.
Is Cassoulet Au Confit De Canard low in sugar?
Yes — only 0.5 g of sugar per 100 g. Most of its 6.2 g of carbs come from starch and fiber rather than sugar.
Is Cassoulet Au Confit De Canard a good source of fiber?
It provides 5.1 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.
Why does Cassoulet Au Confit De Canard have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (5.1 g), protein (10.2 g). Overall that places it in band A.
How much Cassoulet Au Confit De Canard is 100 calories?
About 69 g of Cassoulet Au Confit De Canard equals 100 kcal.
Is Cassoulet Au Confit De Canard high in sugar or fat?
Per 100 g it has 0.5 g sugar and 7.7 g fat (2.8 g saturated). Fat provides 52% of its calories, so portion size matters most here.
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Cassoulet Au Confit De CanardLeader Price152 kcal · 10.3g proteinWant this data in your app?
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