Other · Nutrition facts

Croque Tofou Tandoori

165 kcal per 100 g, with 11.5 g protein, 8.9 g carbs and 8.6 g fat. Full micronutrients and serving info below.

Serving: 100g
Good proteinCalcium rich
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Croque Tofou TandooriNutri-Score ACompare
Amount

Showing values for 100 g

165 kcal
Calories
8% of a 2000 kcal day
11.5 g
Protein
29% of calories
8.9 g
Carbs
22% of calories
8.6 g
Fat
49% of calories
Macro split
Protein 29%Carbs 22%Fat 49%

Nutrition facts

per 100 g
Fiber3g11% DV
Sugar1.6g
Saturated fat1.3g6% DV
Sodium427.7mg19% DV
Calcium142mg11% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3259011106073 · Data last verified:

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3259011106073

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Common questions

How many calories are in Croque Tofou Tandoori?

Croque Tofou Tandoori by soy has 165 kcal per 100 g. One serving (100 g) is about 165 kcal.

How much protein is in Croque Tofou Tandoori?

Croque Tofou Tandoori contains 11.5 g of protein per 100 g — about 11.5 g per 100 g serving.

Is Croque Tofou Tandoori a good source of protein?

Yes — 11.5 g of protein per 100 g, supplying 29% of its calories. That makes it a good protein source.

Is Croque Tofou Tandoori low in sugar?

Yes — only 1.6 g of sugar per 100 g. Most of its 8.9 g of carbs come from starch and fiber rather than sugar.

Is Croque Tofou Tandoori a good source of fiber?

It provides 3 g of fiber per 100 g — 11% of the daily value.

Why does Croque Tofou Tandoori have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (427.7 mg); points in favor come from fiber (3 g), protein (11.5 g). Overall that places it in band A.

How much Croque Tofou Tandoori is 100 calories?

About 61 g of Croque Tofou Tandoori equals 100 kcal.

Is Croque Tofou Tandoori a good source of calcium?

It is a moderate source: 142 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

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