Other · Nutrition facts

Tartes Veggie Lorraine

165 kcal per 100 g, with 12 g protein, 9.4 g carbs and 8.4 g fat. Full micronutrients and serving info below.

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Tartes Veggie LorraineNutri-Score BCompare
Amount

Showing values for 100 g

165 kcal
Calories
8% of a 2000 kcal day
12 g
Protein
30% of calories
9.4 g
Carbs
23% of calories
8.4 g
Fat
47% of calories
Macro split
Protein 30%Carbs 23%Fat 47%

Nutrition facts

per 100 g
Fiber1.9g7% DV
Sugar0.6g
Saturated fat2.3g12% DV
Cholesterol0mg0% DV
Sodium308mg13% DV
Potassium137.9mg3% DV
Calcium86.6mg7% DV
Iron2mg11% DV
Vitamin C0.7mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3259011194308 · Data last verified:

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3259011194308

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Common questions

How many calories are in Tartes Veggie Lorraine?

Tartes Veggie Lorraine by Soy has 165 kcal per 100 g.

How much protein is in Tartes Veggie Lorraine?

Tartes Veggie Lorraine contains 12 g of protein per 100 g.

Is Tartes Veggie Lorraine a good source of protein?

Yes — 12 g of protein per 100 g, supplying 30% of its calories. That makes it a good protein source.

Is Tartes Veggie Lorraine low in sugar?

Yes — only 0.6 g of sugar per 100 g. Most of its 9.4 g of carbs come from starch and fiber rather than sugar.

Why does Tartes Veggie Lorraine have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (12 g). Overall that places it in band B.

How much Tartes Veggie Lorraine is 100 calories?

About 61 g of Tartes Veggie Lorraine equals 100 kcal.

Is Tartes Veggie Lorraine a good source of iron?

It is a moderate source: 2 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

Is Tartes Veggie Lorraine high in sugar or fat?

Per 100 g it has 0.6 g sugar and 8.4 g fat (2.3 g saturated). Fat provides 47% of its calories, so portion size matters most here.

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