Vegetables · Nutrition facts

Carlic Mushrooms

by M&S FOOD

105 kcal per 100 g, with 4.5 g protein, 5.5 g carbs and 6.9 g fat. Full micronutrients and serving info below.

Serving: 0.5 pack (100 g)
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Carlic MushroomsNutri-Score CCompare
Amount

Showing values for 100 g

105 kcal
Calories
5% of a 2000 kcal day
4.5 g
Protein
18% of calories
5.5 g
Carbs
22% of calories
6.9 g
Fat
60% of calories
Macro split
Protein 18%Carbs 22%Fat 60%

Nutrition facts

per 100 g
Fiber1.3g5% DV
Sugar2g
Saturated fat4.4g22% DV
Sodium92mg4% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00059763 · Data last verified:

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Common questions

How many calories are in Carlic Mushrooms?

Carlic Mushrooms by M&S FOOD has 105 kcal per 100 g. One serving (100 g) is about 105 kcal.

How much protein is in Carlic Mushrooms?

Carlic Mushrooms contains 4.5 g of protein per 100 g — about 4.5 g per 100 g serving.

Is Carlic Mushrooms low in sugar?

Yes — only 2 g of sugar per 100 g. Most of its 5.5 g of carbs come from starch and fiber rather than sugar.

Is Carlic Mushrooms low in sodium?

Yes — just 92 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Why does Carlic Mushrooms have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.4 g). Overall that places it in band C.

How much Carlic Mushrooms is 100 calories?

About 95 g of Carlic Mushrooms equals 100 kcal.

Is Carlic Mushrooms high in sugar or fat?

Per 100 g it has 2 g sugar and 6.9 g fat (4.4 g saturated). Fat provides 60% of its calories, so portion size matters most here.

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