Dairy & Eggs · Nutrition facts

Boursin Figue & Balsimiqur

by Boursin

433 kcal per 100 g, with 6.7 g protein, 13.3 g carbs and 36.7 g fat. Full micronutrients and serving info below.

Serving: 2 tbsp (30 g)
Calorie denseHigh fiberCalcium rich
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Boursin Figue & BalsimiqurNutri-Score CCompare
Amount

Showing values for 100 g

433 kcal
Calories
22% of a 2000 kcal day
6.7 g
Protein
7% of calories
13.3 g
Carbs
13% of calories
36.7 g
Fat
80% of calories
Macro split
Protein 7%Carbs 13%Fat 80%

Nutrition facts

per 100 g
Fiber10g36% DV
Sugar6.7g
Saturated fat20g100% DV
Trans fat0.7g
Cholesterol116.7mg39% DV
Sodium233.3mg10% DV
Potassium166.7mg4% DV
Calcium100mg8% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0041757022099 · Data last verified:

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0041757022099

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Common questions

How many calories are in Boursin Figue & Balsimiqur?

Boursin Figue & Balsimiqur by Boursin has 433 kcal per 100 g. One serving (30 g) is about 130 kcal.

How much protein is in Boursin Figue & Balsimiqur?

Boursin Figue & Balsimiqur contains 6.7 g of protein per 100 g — about 2 g per 30 g serving.

Is Boursin Figue & Balsimiqur high in saturated fat?

It has 20 g of saturated fat per 100 g — 100% of the daily value, which counts as high.

Is Boursin Figue & Balsimiqur a good source of fiber?

It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.

Why does Boursin Figue & Balsimiqur have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (433 kcal), saturated fat (20 g); points in favor come from fiber (10 g). Overall that places it in band C.

How much Boursin Figue & Balsimiqur is 100 calories?

About 23 g of Boursin Figue & Balsimiqur equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Boursin Figue & Balsimiqur high in calories?

Yes — 433 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 216 kcal.

Is Boursin Figue & Balsimiqur a good source of calcium?

It is a moderate source: 100 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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