Boom Boom Shrimp

Boom Boom Shrimp by Lidl has 156 kcal per 100 g. One serving (135 g) is about 211 kcal.

Boom Boom Shrimp contains 10.4 g of protein per 100 g — about 14 g per 135 g serving.

Yes — 10.4 g of protein per 100 g, supplying 27% of its calories. That makes it a good protein source.

Yes — 540.7 mg of sodium per 100 g, about 24% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (540.7 mg); points in favor come from protein (10.4 g). Overall that places it in band C.

About 64 g of Boom Boom Shrimp equals 100 kcal.

Per 100 g it has 7.4 g sugar and 3.7 g fat (0.4 g saturated). Fat provides 21% of its calories, so portion size matters most here.