Vegetables · Nutrition facts

Accras Légumes

188 kcal per 100 g, with 5.2 g protein, 28 g carbs and 5.4 g fat. Full micronutrients and serving info below.

Serving: 1 portion (100 g)
High fiber
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Accras LégumesNutri-Score BCompare
Amount

Showing values for 100 g

188 kcal
Calories
9% of a 2000 kcal day
5.2 g
Protein
11% of calories
28 g
Carbs
62% of calories
5.4 g
Fat
27% of calories
Macro split
Protein 11%Carbs 62%Fat 27%

Nutrition facts

per 100 g
Fiber5g18% DV
Sugar2.2g
Saturated fat0.2g1% DV
Sodium563mg24% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3469163005401 · Data last verified:

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3469163005401

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Common questions

How many calories are in Accras Légumes?

Accras Légumes by Apéro! has 188 kcal per 100 g. One serving (100 g) is about 188 kcal.

How much protein is in Accras Légumes?

Accras Légumes contains 5.2 g of protein per 100 g — about 5.2 g per 100 g serving.

Is Accras Légumes high in sodium?

Yes — 563 mg of sodium per 100 g, about 24% of the daily value.

Is Accras Légumes a good source of fiber?

It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Why does Accras Légumes have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (563 mg); points in favor come from fiber (5 g). Overall that places it in band B.

How much Accras Légumes is 100 calories?

About 53 g of Accras Légumes equals 100 kcal.

Is Accras Légumes high in sugar or fat?

Per 100 g it has 2.2 g sugar and 5.4 g fat (0.2 g saturated). Fat provides 27% of its calories, so portion size matters most here.

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