Chargrilled Mushroom & Spinach Pizza

Chargrilled Mushroom & Spinach Pizza by Lidl has 217 kcal per 100 g.

Chargrilled Mushroom & Spinach Pizza contains 2.8 g of protein per 100 g.

Yes — only 2 g of sugar per 100 g. Most of its 29.3 g of carbs come from starch and fiber rather than sugar.

It provides 3.8 g of fiber per 100 g — 14% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.4 g); points in favor come from fiber (3.8 g). Overall that places it in band C.

About 46 g of Chargrilled Mushroom & Spinach Pizza equals 100 kcal.

Per 100 g it has 2 g sugar and 9 g fat (4.4 g saturated). Fat provides 39% of its calories, so portion size matters most here.