Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4026584140303 · Data last verified:
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Common questions
How many calories are in Poche Aux Legumes?
Poche Aux Legumes by Soto has 191 kcal per 100 g. One serving (110 g) is about 210 kcal.
How much protein is in Poche Aux Legumes?
Poche Aux Legumes contains 5.9 g of protein per 100 g — about 6.5 g per 110 g serving.
Is Poche Aux Legumes low in sugar?
Yes — only 1.7 g of sugar per 100 g. Most of its 27 g of carbs come from starch and fiber rather than sugar.
Is Poche Aux Legumes high in sodium?
Yes — 480 mg of sodium per 100 g, about 21% of the daily value.
Why does Poche Aux Legumes have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg). Overall that places it in band C.
How much Poche Aux Legumes is 100 calories?
About 52 g of Poche Aux Legumes equals 100 kcal.
Is Poche Aux Legumes high in sugar or fat?
Per 100 g it has 1.7 g sugar and 6.1 g fat (1.1 g saturated). Fat provides 29% of its calories, so portion size matters most here.
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