6 Cereal Bread

6 Cereal Bread has 271 kcal per 100 g.

6 Cereal Bread contains 8.2 g of protein per 100 g.

Yes — only 1.2 g of sugar per 100 g. Most of its 41.4 g of carbs come from starch and fiber rather than sugar.

It provides 5.2 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from fiber (5.2 g), protein (8.2 g). Overall that places it in band A.

About 37 g of 6 Cereal Bread equals 100 kcal.

Per 100 g it has 1.2 g sugar and 4.6 g fat (0.6 g saturated). Fat provides 17% of its calories, so portion size matters most here.