Mini Baguettes Nature

Mini Baguettes Nature has 233 kcal per 100 g.

Mini Baguettes Nature contains 3.8 g of protein per 100 g.

Yes — carbohydrates provide 71% of its calories (39 g per 100 g, of which 0.5 g is sugar). It also delivers 5.8 g of fiber.

Yes — only 0.5 g of sugar per 100 g. Most of its 39 g of carbs come from starch and fiber rather than sugar.

It provides 5.8 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (5.8 g). Overall that places it in band A.

About 43 g of Mini Baguettes Nature equals 100 kcal.

Per 100 g it has 0.5 g sugar and 5.4 g fat (0.6 g saturated). Fat provides 22% of its calories, so portion size matters most here.