Bakery · Nutrition facts

Wholemealsliced Sandwich Bread

260 kcal per 100 g, with 8.8 g protein, 42 g carbs and 4.8 g fat. Full micronutrients and serving info below.

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Wholemealsliced Sandwich BreadNutri-Score ACompare
Amount

Showing values for 100 g

260 kcal
Calories
13% of a 2000 kcal day
8.8 g
Protein
14% of calories
42 g
Carbs
68% of calories
4.8 g
Fat
18% of calories
Macro split
Protein 14%Carbs 68%Fat 18%

Nutrition facts

per 100 g
Fiber6.7g24% DV
Sugar6.7g
Saturated fat1g5% DV
Cholesterol8706.2mg999% DV
Sodium440mg19% DV
Potassium220.4mg5% DV
Calcium22.1mg2% DV
Iron1.5mg8% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760049798647 · Data last verified:

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3760049798647

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Common questions

How many calories are in Wholemealsliced Sandwich Bread?

Wholemealsliced Sandwich Bread by La Boulangère has 260 kcal per 100 g.

How much protein is in Wholemealsliced Sandwich Bread?

Wholemealsliced Sandwich Bread contains 8.8 g of protein per 100 g.

Is Wholemealsliced Sandwich Bread a good source of fiber?

It provides 6.7 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Why does Wholemealsliced Sandwich Bread have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from fiber (6.7 g), protein (8.8 g). Overall that places it in band A.

How much Wholemealsliced Sandwich Bread is 100 calories?

About 38 g of Wholemealsliced Sandwich Bread equals 100 kcal.

Is Wholemealsliced Sandwich Bread a good source of iron?

It is a moderate source: 1.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Wholemealsliced Sandwich Bread high in cholesterol?

It contains 8706.2 mg of cholesterol per 100 g — 2902% of the daily value, which is on the high side.

Is Wholemealsliced Sandwich Bread high in sugar or fat?

Per 100 g it has 6.7 g sugar and 4.8 g fat (1 g saturated). Fat provides 18% of its calories, so portion size matters most here.

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