100% Schoko Crunchy

100% Schoko Crunchy by Bohlsener Mühle has 452 kcal per 100 g. One serving (100 g) is about 452 kcal.

100% Schoko Crunchy contains 9.1 g of protein per 100 g — about 9.1 g per 100 g serving.

Yes — 23.5 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 37% of its carbohydrates.

It has 7 g of saturated fat per 100 g — 35% of the daily value, which counts as high.

Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.

It provides 7 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (452 kcal), sugar (23.5 g), saturated fat (7 g); points in favor come from fiber (7 g), protein (9.1 g). Overall that places it in band C.

About 22 g of 100% Schoko Crunchy equals 100 kcal. It is energy-dense, so small amounts add up quickly.