Other · Nutrition facts

Varitas

466 kcal per 100 g, with 1.4 g protein, 74 g carbs and 18 g fat. Full micronutrients and serving info below.

Calorie dense
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VaritasNutri-Score DCompare
Amount

Showing values for 100 g

466 kcal
Calories
23% of a 2000 kcal day
1.4 g
Protein
1% of calories
74 g
Carbs
64% of calories
18 g
Fat
35% of calories
Macro split
Protein 1%Carbs 64%Fat 35%

Nutrition facts

per 100 g
Fiber2.1g8% DV
Sugar0g
Saturated fat1.7g8% DV
Cholesterol0mg0% DV
Sodium760mg33% DV
Potassium36.3mg1% DV
Calcium5.3mg0% DV
Iron0.3mg2% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8480000336231 · Data last verified:

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8480000336231

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Common questions

How many calories are in Varitas?

Varitas by Hacendado has 466 kcal per 100 g.

How much protein is in Varitas?

Varitas contains 1.4 g of protein per 100 g.

Is Varitas low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 74 g of carbs come from starch and fiber rather than sugar.

Is Varitas high in sodium?

Yes — 760 mg of sodium per 100 g, about 33% of the daily value.

Why does Varitas have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (466 kcal), sodium (760 mg). Overall that places it in band D.

How much Varitas is 100 calories?

About 21 g of Varitas equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Varitas high in calories?

Yes — 466 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 233 kcal.

Is Varitas high in sugar or fat?

Per 100 g it has 0 g sugar and 18 g fat (1.7 g saturated). Fat provides 35% of its calories, so portion size matters most here.

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