Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8710398510112 · Data last verified:
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Common questions
How many calories are in Wokkels?
Wokkels by Lay's has 460 kcal per 100 g. One serving (20 g) is about 92 kcal.
How much protein is in Wokkels?
Wokkels contains 4 g of protein per 100 g — about 0.8 g per 20 g serving.
Is Wokkels low in sugar?
Yes — only 2 g of sugar per 100 g. Most of its 65 g of carbs come from starch and fiber rather than sugar.
Is Wokkels high in sodium?
Yes — 2000 mg of sodium per 100 g, about 87% of the daily value.
Is Wokkels a good source of fiber?
It provides 4.5 g of fiber per 100 g — 16% of the daily value.
Why does Wokkels have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (460 kcal), saturated fat (3 g), sodium (2000 mg); points in favor come from fiber (4.5 g). Overall that places it in band D.
How much Wokkels is 100 calories?
About 22 g of Wokkels equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Wokkels high in calories?
Yes — 460 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 230 kcal.
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